Free · Google Meet
25-minute coaching chat
Tell me what you'd like to achieve and what has been getting in the way. I'll listen, answer your questions and suggest a sensible next step. No obligation to sign up.
Book the free video chatStart here
Choose your first step.
We can talk through your goals online, or meet at PureGym Romford for a practical introduction.
One-off · £25 · PureGym Romford
60-minute introductory session
We'll discuss your goals and training history, then look at strength, stability and comfortable range of movement at a level that suits you. You'll leave with two clear training priorities and no pressure to join an ongoing programme.
PureGym Romford access is required. If you don't have access, book anyway and I'll contact you about possible day-pass arrangements. We'll complete a brief health screening and consent before exercise.
Book the £25 introductory sessionBooking is handled by Google Calendar. Please avoid entering detailed medical information in the booking form.